Sanshoku (3 colours)Bento

There are no rules of ingredients or colour but usually people use meat mince(brown), beans(green) and scrambled egg(yellow). And of course, this can be great dinner as well.

img_1359

 

 

Prep Time: 10 mins

Cooking Time: 20 mins

Servings: 2 persons

 

 

Carrot

  • A half carrot, pealed by a peeler
  • A tspoon of sesame seeds
  • A tspoon of soya sauce
  • A half tspoon of sesame oil
  1. Cook carrots in boiling water for a minutes.
  2. Mix sesame seeds, soy sauce and sesame oil.
  3. Dress carrots with sauce from 2.

Green beans

  • 15 green beans
  1. Cook green beans in boiling water.
  2. Cut them into 3-5mm thick.

Beef mince

  • 3 tbspoons of vegetable oil.
  • A tspoon of garlic, finely chopped
  • A tspoon of grated ginger
  • 100g of beef mince
  • 3 tspoons of soya sauce
  • 2 tspoon honey
  • 2 tspoon of white wine
  1. Stir fry beef mince with ginger, garlic and vegetable oil.
  2. Add soya sauce, honey, white wine.

[How to serve]

Beautifully present carrot, green beans and beef on freshly cooked rice.

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s