Hello! I started to have Japanese breakfast again these days. In Japan, people think breakfast is very important to start your day. Before we get married, my husband were used to have nothing in the morning and he said Japanese breakfast was too big for him.   I love big Japanese breakfast, because it gives … Continue reading About Japanese Breakfast

Is Japanese cuisine truly healthy? What comes to mind when you think about Japanese food? Sushi, miso soup, ramen etc… Nowadays you can find more Japanese foods in western towns and cities. To some people they are just for fun, to others they are a fashion statement, but to most people…THEY ARE FOR THEIR HEALTH. … Continue reading Japanese definition of healthy food

Have you ever heard of the Japanese word, bento? Bento is a full meal in a lunchbox. These days, this Japanese bento culture is being adopted in more western countries. I wonder why this Japanese bento culture is so focused on now, because people have lunch everywhere. I want to explain what makes Japanese bento … Continue reading The meaning of Japanese bento culture

Hello!! I made bento for my husband every morning. To Japanese wives, in fact, making bento for their husbands is not special. It is a natural way to show their love. If you are interested in why Japanese people loves bento so much, please check this article. I understand why people think it is tough … Continue reading 5 tips to have a sustainable bento life